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Writer's pictureMad Lips 21

Rekindling the Creative Flame: What to Do When an Artist's Spirit Feels Low

Updated: Sep 16

Feeling low
Feeling low

Sometimes I feel so low that the thought of creating art feels impossible. When my hopes are crushed, and my heart is broken, the desire to create seems to fade away. Yet, in those moments, I try to remember why I began this journey in the first place.

As a child, drawing was my sanctuary, a silent escape into a world of my own making. It was my way of weaving stories, of building a universe where negativity couldn’t reach me. But as I grew older, the problems I faced as a kid became mere whispers compared to the challenges of today. Life, in all its unpredictability, can be profoundly unfair.


I remind myself constantly that there are many in this world who will never have the opportunities I have now—simply to be alive, to be healthy, and to have the strength to care for myself. As an artist, I have a deep, enduring love for life itself. Yet, when it comes to falling in love with another person, I take my time—perhaps too much time.

When I do fall in love, I do so with every fiber of my being, pouring all my energy and emotion into that connection. Despite my intelligence, when it comes to matters of the heart, I can be hopelessly naive. How did I fall for a player once again? I wish I could confidently say I’ve learned my lesson, but deep down, I know I haven’t.


My ex-husband played me like a finely tuned guitar a long time ago. Lately, I expected something extraordinary from a man who only pretended to love me. I created a fantasy in my mind, hoping against hope that we were truly connecting. To me, it was real—every moment of it. Now, I need to forgive myself for falling into that trap again.


But even as I navigate this pain, I’m grateful to be who I am. I’m learning, growing, and understanding that the love of my life is still out there somewhere. And with any luck, he’s searching for me, too.


Finding Light in the Darkness: Tips for Artists Facing Dark Moments

When you feel too low to create, remember that art was once your escape, your way to process and understand the world. Here are some tips to help you navigate these dark moments and reignite your creative spark:


  1. Embrace Your Emotions: Allow yourself to feel deeply, whether it's sadness, frustration, or anger. Use those emotions as fuel for your art. Sometimes, the most powerful pieces come from the darkest places.

  2. Reconnect with Your Purpose: Reflect on why you started creating in the first place. Revisit old sketches or projects that bring you joy. Remind yourself of the sense of fulfillment that art once gave you.

  3. Take a Break: It’s okay to step away from creating for a while. Engage in other activities that you enjoy—whether it’s spending time in nature, reading, or meditating. Giving your mind and heart some space can lead to renewed inspiration.

  4. Express Through Different Mediums: If one form of art feels daunting, try another. Experimenting with new mediums or styles can reignite your passion and offer a fresh perspective.

  5. Seek Support: Reach out to fellow artists, friends, or a therapist who understands the unique challenges of being creative. Sometimes, simply talking about your struggles can provide relief and clarity.

  6. Set Small Goals: When the idea of creating something grand feels overwhelming, set small, manageable goals. Even completing a tiny sketch or writing a few lines can help you feel a sense of accomplishment.

  7. Create Without Judgment: Let go of the need for perfection. Allow yourself to create freely, without the pressure of producing something "good." The act of creating, in and of itself, is a step towards healing.

  8. Document Your Journey: Keep a journal or sketchbook to document your thoughts, feelings, and progress. Looking back on these entries can show you how far you’ve come and help you understand your growth as an artist and a person.

  9. Focus on Self-Care: Prioritize your mental and physical well-being. Regular exercise, healthy eating, and sufficient sleep can significantly improve your mood and energy levels, making it easier to return to your art.

  10. Visualize a Positive Future: Imagine yourself thriving again as an artist. Visualizing success and happiness can be a powerful motivator to push through tough times.


It's okay not to be okay. It's just not right to give up.

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